The Italian classic upgraded - now 100% plant based. savoury - meaty and delicious! Just defrost - heat and serve. - High protein. Clean ingredients. Halal. Zero cholesterol. - Tastes just like real bolognese mince. - Frozen: Just defrost and heat (2 mins). For fast defrost - submerge pouch in an ice cold water bowl (15-20 min). - 300g. Serves 1- 2 people. NOTE: Pasta not included - Bolognese Mince and sauce only.